Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kay Luken
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, August 17, 2022
Time: 40:06
Distance: 4.30 Miles
Laps: 1.3
Calories: 123
Speed (MPH): 6.4 Avg / 10.9 Max
Power (Watts): 29 Avg / 55 Max
Cadence (RPM): 35 Avg / 51 Max
Heartrate (BPM): 104 Avg / 239 Max

Laps

3.37 mi in 29:55
0.93 mi in 10:11