Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: James Rando
Team: The Fountaingrove Club (Santa Rosa, CA)
Date: Wednesday, August 17, 2022
Time: 30:14
Distance: 7.90 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 15.7 Avg / 22.3 Max
Power (Watts): 158 Avg / 486 Max
Cadence (RPM): 71 Avg / 106 Max
Heartrate (BPM): 153 Avg / 194 Max

Laps

6.98 mi in 26:03
0.92 mi in 4:11