Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alida Arnoys
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Wednesday, August 17, 2022
Time: 1:09:49
Distance: 9.30 Miles
Laps: 9.3
Calories: 226
Speed (MPH): 8.0 Avg / 10.4 Max
Power (Watts): 32 Avg / 63 Max
Cadence (RPM): 39 Avg / 45 Max
Heartrate (BPM): 94 Avg / 106 Max

Laps

1.00 mi in 7:31
1.00 mi in 7:15
1.00 mi in 7:17
1.00 mi in 7:20
1.00 mi in 7:42
1.00 mi in 7:40
1.00 mi in 7:37
1.00 mi in 7:38
1.00 mi in 7:47
0.30 mi in 2:02