Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, August 18, 2022
Time: 25:15
Distance: 4.57 Miles
Laps: 1.4
Calories: 142
Speed (MPH): 10.9 Avg / 17.5 Max
Power (Watts): 74 Avg / 115 Max
Cadence (RPM): 42 Avg / 49 Max
Heartrate (BPM): 99 Avg / 104 Max

Laps

3.37 mi in 17:31
1.20 mi in 7:44