Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, August 18, 2022
Time: 28:01
Distance: 4.00 Miles
Laps: 2.7
Calories: 112
Speed (MPH): 8.6 Avg / 11.1 Max
Power (Watts): 43 Avg / 120 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 79 Avg / 236 Max

Laps

1.50 mi in 11:06
1.50 mi in 10:10
1.00 mi in 6:45