Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil Welsh
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Thursday, August 18, 2022
Time: 30:07
Distance: 5.37 Miles
Laps: 3.6
Calories: 125
Speed (MPH): 10.7 Avg / 12.3 Max
Power (Watts): 53 Avg / 129 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 94 Avg / 106 Max

Laps

1.50 mi in 8:05
1.50 mi in 8:23
1.50 mi in 8:37
0.87 mi in 5:02