Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Duff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, August 19, 2022
Time: 31:27
Distance: 2.97 Miles
Laps: 2.0
Calories: 84
Speed (MPH): 5.7 Avg / 9.8 Max
Power (Watts): 19 Avg / 63 Max
Cadence (RPM): 38 Avg / 52 Max
Heartrate (BPM): 109 Avg / 115 Max

Laps

1.50 mi in 14:47
1.47 mi in 16:40