Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, August 19, 2022
Time: 36:41
Distance: 4.19 Miles
Laps: 2.8
Calories: 105
Speed (MPH): 6.9 Avg / 10.3 Max
Power (Watts): 25 Avg / 88 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 138 Avg / 200 Max

Laps

1.50 mi in 12:24
1.50 mi in 12:10
1.19 mi in 12:07