Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, August 20, 2022
Time: 43:27
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 8.3 Avg / 11.1 Max
Power (Watts): 37 Avg / 63 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

1.00 mi in 7:24
1.00 mi in 7:21
1.00 mi in 6:38
1.00 mi in 6:59
1.00 mi in 7:12
1.00 mi in 7:53