Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, August 20, 2022
Time: 45:48
Distance: 7.27 Miles
Laps: 2.2
Calories: 222
Speed (MPH): 9.5 Avg / 17.6 Max
Power (Watts): 63 Avg / 141 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 96 Avg / 113 Max

Laps

3.37 mi in 19:49
3.37 mi in 20:40
0.53 mi in 5:19