Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Saturday, August 20, 2022
Time: 18:57
Distance: 7.02 Miles
Laps: 1.4
Calories: 356
Speed (MPH): 22.2 Avg / 26.6 Max
Power (Watts): 289 Avg / 428 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 144 Avg / 161 Max

Laps

5.00 mi in 13:05
2.02 mi in 5:52