Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Saturday, August 20, 2022
Time: 24:24
Distance: 9.09 Miles
Laps: 1.8
Calories: 477
Speed (MPH): 22.4 Avg / 28.8 Max
Power (Watts): 301 Avg / 501 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 148 Avg / 198 Max

Laps

5.00 mi in 12:35
4.09 mi in 11:49