Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, August 20, 2022
Time: 20:38
Distance: 2.27 Miles
Laps: 1.5
Calories: 59
Speed (MPH): 6.6 Avg / 9.1 Max
Power (Watts): 25 Avg / 85 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 108 Avg / 239 Max

Laps

1.50 mi in 13:24
0.77 mi in 7:14