Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, August 22, 2022
Time: 39:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 7.6 Avg / 10.1 Max
Power (Watts): 33 Avg / 59 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 197 Avg / 239 Max

Laps

1.00 mi in 9:05
1.00 mi in 7:09
1.00 mi in 7:13
1.00 mi in 8:06
1.00 mi in 7:57