Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Iwaskewycz
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Monday, August 22, 2022
Time: 14:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 163
Speed (MPH): 16.9 Avg / 25.5 Max
Power (Watts): 176 Avg / 411 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 147 Avg / 168 Max

Laps

1.00 mi in 2:41
1.00 mi in 3:23
1.00 mi in 3:10
1.00 mi in 4:57