Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, August 23, 2022
Time: 25:15
Distance: 4.63 Miles
Laps: 1.4
Calories: 142
Speed (MPH): 11.0 Avg / 17.3 Max
Power (Watts): 74 Avg / 108 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 90 Avg / 94 Max

Laps

3.37 mi in 17:16
1.26 mi in 7:59