Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, August 23, 2022
Time: 30:01
Distance: 4.00 Miles
Laps: 2.7
Calories: 92
Speed (MPH): 8.0 Avg / 12.3 Max
Power (Watts): 32 Avg / 84 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 87 Avg / 109 Max

Laps

1.50 mi in 12:38
1.50 mi in 11:12
1.00 mi in 6:11