Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Debbie Lakoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, August 24, 2022
Time: 35:05
Distance: 5.40 Miles
Laps: 3.6
Calories: 151
Speed (MPH): 9.2 Avg / 14.2 Max
Power (Watts): 49 Avg / 112 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 96 Avg / 107 Max

Laps

1.50 mi in 10:11
1.50 mi in 9:15
1.50 mi in 8:57
0.90 mi in 6:42