Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, August 25, 2022
Time: 48:06
Distance: 5.00 Miles
Laps: 3.3
Calories: 136
Speed (MPH): 6.2 Avg / 12.7 Max
Power (Watts): 21 Avg / 85 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 98 Avg / 198 Max

Laps

1.50 mi in 16:39
1.50 mi in 14:13
1.50 mi in 13:24
0.50 mi in 3:50