Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Welsh
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Thursday, August 25, 2022
Time: 30:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 109
Speed (MPH): 10.0 Avg / 11.0 Max
Power (Watts): 43 Avg / 72 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 85 Avg / 93 Max

Laps

1.00 mi in 5:39
1.00 mi in 5:53
1.00 mi in 6:06
1.00 mi in 6:12
1.00 mi in 6:11