Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, August 25, 2022
Time: 41:53
Distance: 7.02 Miles
Laps: 2.1
Calories: 210
Speed (MPH): 10.1 Avg / 15.3 Max
Power (Watts): 66 Avg / 125 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 99 Avg / 121 Max

Laps

3.37 mi in 20:32
3.37 mi in 19:22
0.28 mi in 1:59