Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: L Johnson
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Thursday, August 25, 2022
Time: 31:01
Distance: 7.62 Miles
Laps: 7.6
Calories: 231
Speed (MPH): 14.7 Avg / 25.7 Max
Power (Watts): 112 Avg / 418 Max
Cadence (RPM): 61 Avg / 103 Max
Heartrate (BPM): 138 Avg / 239 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 3:27
1.00 mi in 4:01
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:17
0.62 mi in 2:48

Personal Best

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