Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Halmos
Team: Gannon University Fitness Center (Ruskin, FL)
Date: Thursday, August 25, 2022
Time: 20:20
Distance: 4.56 Miles
Laps: 4.6
Calories: 154
Speed (MPH): 13.5 Avg / 18.5 Max
Power (Watts): 104 Avg / 188 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 164 Avg / 182 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 4:06
1.00 mi in 4:23
0.56 mi in 4:02

Personal Best

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