Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michaella Moore
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, August 26, 2022
Time: 25:01
Distance: 5.55 Miles
Laps: 1.4
Calories: 196
Speed (MPH): 13.3 Avg / 19.2 Max
Power (Watts): 116 Avg / 215 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 155 Avg / 175 Max

Laps

4.01 mi in 17:43
1.54 mi in 7:18