Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Debbie Lakoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, August 26, 2022
Time: 35:18
Distance: 5.37 Miles
Laps: 3.6
Calories: 150
Speed (MPH): 9.1 Avg / 13.6 Max
Power (Watts): 49 Avg / 124 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 96 Avg / 111 Max

Laps

1.50 mi in 10:32
1.50 mi in 9:14
1.50 mi in 9:05
0.87 mi in 6:27