Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, August 28, 2022
Time: 20:15
Distance: 3.27 Miles
Laps: 3.3
Calories: 71
Speed (MPH): 9.7 Avg / 13.2 Max
Power (Watts): 41 Avg / 84 Max
Cadence (RPM): 37 Avg / 51 Max
Heartrate (BPM): 51 Avg / 211 Max

Laps

1.00 mi in 5:56
1.00 mi in 6:07
1.00 mi in 6:17
0.27 mi in 1:55