Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, August 28, 2022
Time: 29:24
Distance: 4.00 Miles
Laps: 2.7
Calories: 95
Speed (MPH): 8.2 Avg / 12.4 Max
Power (Watts): 35 Avg / 97 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 108 Avg / 141 Max

Laps

1.50 mi in 11:33
1.50 mi in 11:31
1.00 mi in 6:20