Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, August 29, 2022
Time: 32:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.3 Avg / 12.9 Max
Power (Watts): 28 Avg / 80 Max
Cadence (RPM): 54 Avg / 97 Max
Heartrate (BPM): 104 Avg / 188 Max

Laps

1.00 mi in 8:14
1.00 mi in 8:13
1.00 mi in 8:23
1.00 mi in 7:50