Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, August 29, 2022
Time: 42:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 7.1 Avg / 10.9 Max
Power (Watts): 31 Avg / 76 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 193 Avg / 239 Max

Laps

1.00 mi in 7:36
1.00 mi in 7:24
1.00 mi in 7:35
1.00 mi in 8:25
1.00 mi in 11:04