Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michaella Moore
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, August 29, 2022
Time: 23:31
Distance: 4.79 Miles
Laps: 1.2
Calories: 168
Speed (MPH): 12.2 Avg / 20.7 Max
Power (Watts): 103 Avg / 219 Max
Cadence (RPM): 72 Avg / 114 Max
Heartrate (BPM): 157 Avg / 175 Max

Laps

4.01 mi in 19:20
0.78 mi in 4:11