Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, August 29, 2022
Time: 43:02
Distance: 7.05 Miles
Laps: 2.1
Calories: 207
Speed (MPH): 9.8 Avg / 15.5 Max
Power (Watts): 63 Avg / 114 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 88 Avg / 215 Max

Laps

3.37 mi in 20:49
3.37 mi in 20:00
0.31 mi in 2:13