Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Debbie Lakoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, August 29, 2022
Time: 36:11
Distance: 5.41 Miles
Laps: 3.6
Calories: 154
Speed (MPH): 9.0 Avg / 13.6 Max
Power (Watts): 48 Avg / 122 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 97 Avg / 110 Max

Laps

1.50 mi in 10:10
1.50 mi in 9:02
1.50 mi in 8:59
0.91 mi in 8:00