Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, August 30, 2022
Time: 52:38
Distance: 11.53 Miles
Completed:
Calories: 523
Speed (MPH): 13.1 Avg / 27.3 Max
Power (Watts): 145 Avg / 345 Max
Cadence (RPM): 94 Avg / 107 Max
Heartrate (BPM): 159 Avg / 176 Max