Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ronald Kjar
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Tuesday, August 30, 2022
Time: 22:21
Distance: 6.02 Miles
Laps: 1.2
Calories: 213
Speed (MPH): 16.2 Avg / 20.5 Max
Power (Watts): 135 Avg / 323 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

5.00 mi in 18:05
1.02 mi in 4:16

Personal Best

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