Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Tuesday, August 30, 2022
Time: 21:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 11.3 Avg / 15.7 Max
Power (Watts): 58 Avg / 120 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 108 Avg / 186 Max

Laps

1.00 mi in 4:55
1.00 mi in 5:20
1.00 mi in 5:29
1.00 mi in 5:31