Rider: | Debbie Lakoff |
Team: | Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA) |
Date: | Wednesday, August 31, 2022 |
Time: | 35:07 |
Distance: | 5.51 Miles |
Laps: | 3.7 |
Calories: | 154 |
Speed (MPH): | 9.4 Avg / 13.6 Max |
Power (Watts): | 52 Avg / 120 Max |
Cadence (RPM): | 50 Avg / 66 Max |
Heartrate (BPM): | 97 Avg / 109 Max |
Personal Best