Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, August 31, 2022
Time: 24:15
Distance: 7.06 Miles
Laps: 1.2
Calories: 311
Speed (MPH): 17.5 Avg / 27.4 Max
Power (Watts): 196 Avg / 345 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

6.01 mi in 20:29
1.05 mi in 3:46