Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Liz Blackburn
Team: Workout Anytime - Anna (Anna, TX)
Date: Thursday, September 1, 2022
Time: 30:48
Distance: 8.94 Miles
Laps: 2.2
Calories: 401
Speed (MPH): 17.4 Avg / 24.5 Max
Power (Watts): 198 Avg / 350 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

4.01 mi in 14:15
4.01 mi in 13:33
0.92 mi in 3:00