Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, September 1, 2022
Time: 33:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.1 Avg / 10.6 Max
Power (Watts): 26 Avg / 51 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 20 Avg / 91 Max

Laps

1.00 mi in 8:31
1.00 mi in 8:34
1.00 mi in 8:40
1.00 mi in 8:08