Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Acker
Team: Covenant Living of Northbrook (Northbrook, IL)
Date: Thursday, September 1, 2022
Time: 29:54
Distance: 6.31 Miles
Laps: 6.3
Calories: 199
Speed (MPH): 12.7 Avg / 17.0 Max
Power (Watts): 88 Avg / 154 Max
Cadence (RPM): 36 Avg / 58 Max
Heartrate (BPM): 82 Avg / 90 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:52
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 4:06
0.31 mi in 1:44