Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, September 1, 2022
Time: 28:38
Distance: 3.72 Miles
Laps: 3.7
Calories: 98
Speed (MPH): 7.8 Avg / 10.2 Max
Power (Watts): 34 Avg / 58 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 185 Avg / 239 Max

Laps

1.00 mi in 7:29
1.00 mi in 7:24
1.00 mi in 7:12
0.72 mi in 6:33