Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, September 2, 2022
Time: 30:45
Distance: 4.01 Miles
Laps: 2.7
Calories: 94
Speed (MPH): 7.8 Avg / 11.1 Max
Power (Watts): 31 Avg / 101 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

1.50 mi in 12:17
1.50 mi in 11:21
1.01 mi in 7:07