Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brandy Miller
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Friday, September 2, 2022
Time: 30:34
Distance: 4.81 Miles
Laps: 1.4
Calories: 140
Speed (MPH): 9.4 Avg / 12.3 Max
Power (Watts): 54 Avg / 124 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 151 Avg / 235 Max

Laps

3.37 mi in 20:17
1.44 mi in 10:17