Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, September 2, 2022
Time: 21:26
Distance: 3.00 Miles
Laps: 2.0
Calories: 66
Speed (MPH): 8.4 Avg / 12.0 Max
Power (Watts): 31 Avg / 100 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 89 Avg / 109 Max

Laps

1.50 mi in 11:20
1.50 mi in 10:06