Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Lauren Lunsford
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, September 2, 2022
Time: 30:15
Distance: 7.38 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 14.6 Avg / 23.6 Max
Power (Watts): 137 Avg / 286 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

6.98 mi in 27:52
0.40 mi in 2:23

Personal Best

Personal Best Personal Best