Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, September 2, 2022
Time: 44:11
Distance: 7.11 Miles
Laps: 2.1
Calories: 209
Speed (MPH): 9.7 Avg / 15.9 Max
Power (Watts): 61 Avg / 117 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 92 Avg / 122 Max

Laps

3.37 mi in 21:03
3.37 mi in 20:36
0.37 mi in 2:32