Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, September 2, 2022
Time: 21:52
Distance: 3.49 Miles
Laps: 3.5
Calories: 75
Speed (MPH): 9.6 Avg / 13.2 Max
Power (Watts): 40 Avg / 84 Max
Cadence (RPM): 36 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:07
1.00 mi in 6:12
1.00 mi in 6:17
0.49 mi in 3:16