Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, September 3, 2022
Time: 24:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 9.8 Avg / 13.6 Max
Power (Watts): 41 Avg / 90 Max
Cadence (RPM): 35 Avg / 49 Max
Heartrate (BPM): 121 Avg / 238 Max

Laps

1.00 mi in 6:01
1.00 mi in 6:03
1.00 mi in 6:12
1.00 mi in 6:15