Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, September 4, 2022
Time: 22:07
Distance: 2.42 Miles
Laps: 2.4
Calories: 61
Speed (MPH): 6.6 Avg / 8.7 Max
Power (Watts): 23 Avg / 53 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 132 Avg / 236 Max

Laps

1.00 mi in 8:56
1.00 mi in 9:11
0.42 mi in 4:00