Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, September 5, 2022
Time: 15:14
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.8 Avg / 21.9 Max
Power (Watts): 157 Avg / 270 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 135 Avg / 144 Max